Wednesday, May 9, 2012

Update: The Power of Vulnerability

I am enough. Not too much.

Several years ago, I had the extremely wonderful opportunity to meet Brene Brown personally. In her own words, she is a researcher storyteller. The author of Women and Shame, she is delightful, real, and inspirational. This is a talk she gave in 2010 on the power of vulnerability. Wow! Vulnerability is required for true human connection. It is the "birthplace of love." Without it, we are unable to fully experience all of those things that make life truly worth living,.

So to all the haters out there, I am not going to change. I am going to continue being too much, and I'm going to strive to be enough in my own eyes, regardless of anyone else's. And even more, I'm going to make a concerted effort to appreciate my shame, embrace my vulnerability, and wholly love myself.

And in keeping with the theme, here's a song selection for the day: Pink's Glitter in the Air

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